January 7, 2013

Clucker-Noodle Soup (GMO-Free)

st what the Dr. ordered for cold season. It'll warm you up and make you feel better!


I'm not normal- And because I'm not normal, I like to call foods by other names.  For instance, the humble chicken.  Since we eat chicken about 3 times a week I get tired of saying chicken and feel that maybe if I spruced up what I call it, it won't seem like it's the THIRD chicken dish I've made this week.  Enter: Clucker.  Chickens cluck, which makes them cluckers so I call chickens cluckers.  Are you glad I've shared this little bizarre corner of my world with you?  Hopefully so, because yer all in for a groovy ride if you stick around with me for the next several years.  Whooey!

Let's talk about soup.  For Christmas TSM and I got matching chest colds.  We're still sick and it's a week later.  It keeps going back and forth between our chest and our heads.  Super fun.  Along with not having any working taste buds at the moment, I also don't have much of an appetite nor much energy to even cook.  We need to stay hydrated and we do need *some* food so I made a big batch of this soup a couple days ago so that we'd have something to eat when we felt well enough to do so.  As happy as I am with our decision to go Organic in our household, it's times like this when I'm too sick to get out of bed, or off the couch where I just wish someone made a decent canned soup (GMO-free) for cryin' out loud!

I like to buy whole chickens and butcher them myself.  I keep the neck, backbone and excess trimmings for stock.  I will take the breasts and thighs, sprinkle them under and on top of the skin liberally with salt, pepper and some dried thyme, then rub olive oil on them, put them on a sheet pan and bake at 350 degrees until they're done. About 30 minutes.  I let them cool slightly, then remove the skin and the bones and dice into half inch squares.  This method of roasting the chicken on the bone and with skin results in such a juicy, tender chicken.  Perfect for this soup!


I just realized that I should probably share my recipe for homemade chicken (and beef) stock.  After learning about all the names that MSG goes by, and after learning that the words "All Natural" really don't mean anything, I've started making my own stock for everything again.  I took a break from it when I found an organic brand I liked, but it just isn't the same as homemade.  Homemade has much more collagen in it, which means it is chock-full of  additional nutrients that I just don't believe are in processed stocks.  Our bodies, especially our brains benefit from homemade bone stocks.  I'll share more about the benefits of homemade stocks when I post those recipes later next week.  For now, enjoy the Clucker-Noodle Soup!  Hopefully you and your family aren't dealing with the "After the Holiday's Crud", but if you are, this soup should help you feel better! 

All ingredients in this soup were organic. This soup is free of GMOs
Because this is a REAL food soup, I've shared this post on Tasty Traditions Thursday.  It's a "carnival" for REAL/Whole food bloggers to post articles, resources, and recipes.  Click HERE to find out more...


st what the Dr. ordered for cold season. It'll warm you up and make you feel better!
Clucker Noodle Soup
Recipe by: KaceyCooks
Makes: About 3-1/2 quarts
Time: 45-60 minutes



INGREDIENTS:   

  • 2 Quarts homemade chicken stock
  • 3 large carrots quartered lengthwise then cut into 1/4" pieces
  • 2 stalks of celery halved lengthwise then cut into 1/4" pieces
  • 1 medium onion cut into small dice
  • 1/2 tsp dried thyme (or 1 tsp. fresh thyme leaves)
  • 1 small or 1/2 large bayleaf 
  • 2 TB chopped fresh parsley
  • pinch of cayenne 
  • Salt and black pepper to taste 
  • 8 ounces noodles of your choice  (I use an organic orzo pasta for my soup- this time I used egg noodles)
  • 2 cups cooked chicken, cubed. (I like a combination of white and dark meat) 
     

 DIRECTIONS:

  1. In a large stock pot over medium heat add the chicken stock, the veggies, and the thyme and bayleaf.  Season with salt and pepper.
  2. Cook over medium-low heat for about 20 minutes.
  3. Add the pasta, chicken and cayenne.  Cook until pasta is tender but not mushy. 
  4. Add the parsley and stir. 
  5. Taste throughout cooking process and season as needed with salt and black pepperI like a well seasoned soup with a tiny bit of kick from the cayenne.  It helps clear the sinuses when you have a cold.
  6. Remove bayleaf and then serve the soup with a nice slice of French bread.    
Clucker Noodle Soup- Just what the Dr. ordered for cold season. It'll warm you up and make you feel better! #KaceyCooks


4 comments:

  1. Looks and sounds delicious!! When you say "1 medium onion" what type of onion do you use? I normally use yellow onions in my cooking, but my son prefers to use red, and someone bought a white. Or, would you suggest a sweet (such as Vidalia) onion?

    Sarah
    www.adventuresinpurple.com

    ReplyDelete
  2. I pretty much only cook with yellow onions. Sometimes the yahoo's at my grocery store put Vidalia onions in the yellow onion bin. You could use one of those. I only use red onions in Mexican cooking and in my curry chicken salad and tuna salad. :)

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  3. Okay so I know it wouldn't be 'Clucker' noodle soup if I did this, but any reason why I can't use turkey? Tons of turkey left in my freezer and a carcass too since I didn't know how to make anything out of it but didn't want to throw it out.

    ReplyDelete
  4. Jodi- you could totally use turkey (Gobbler Noodle Soup) as a substitute for the chicken. I would also maybe add just a smidge of chopped fresh rosemary and maybe a little bit of dried/rubbed sage. Like a quarter to a half tsp. :)

    ReplyDelete

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